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@xJtec: Picking some damn blueberries... Smfh

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@aubreykelson: Found a bag of blueberries from one of my track meets in my room.. Needless to say they're moldy and…

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@maggieslam: Can't say I like blueberries but they have lots of antioxidants so I'll eat them anyway.
Category Archives: Blueberry Health Benefits
Vision Food – Help You Keep An Eye On It All
There is naturally no scientific proof that blueberries really help you keep an eye on everything. However: International studies indicate that there is a connection between blueberry consumption and an improvement in night vision. Signs of eye fatigue may also … Continue reading
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Blueberries In Space
In space, astronauts are more intensively exposed to cosmic radiation, what accelerates the aging process and can lead to memory loss. In studies with mice, the American
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Anti Ageing Food – Keep Yourself Young!
Nobody can promise eternal youth. But researchers from Boston, USA, believe that the antioxidants in blueberries can also prevent from age-related degeneration. Dr. James Joseph and his team on USDA Human Nutrition Research Center on Aging in Boston found that … Continue reading
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Brainfood That Makes You Savvy
Neurologists around the world are also researching to what positive effects regular consumption of blueberries has on the brain. Researchers of the University of Reading in Great Britain recently published a study which analyzed the effect of blueberry consumption on … Continue reading
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Superfood that gives you the power of resistance
“The magical power of the blueberries is primarily due to their unbelievably high antioxidant content“, says Steven Pratt. Blueberries contain anthocyans which are responsible for their high anti-oxidative and anti-inflammatory effect. They belong to the flavonoid group and are among … Continue reading
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